Wednesday, 29 May 2024

Support Your Child’s Commitment to the Team

Four weeks into the volleyball season, your child comes home and expresses a desire to quit. As a parent, this can be disheartening and confusing. Many parents turn to sports as a means of teaching their children the importance of perseverance, even in the face of adversity. However, instead of relying solely on authority or punishment to dissuade children from quitting, it is crucial to address the underlying issues that drive this urge.

Dropout vs. Burnout

According to the findings of a study conducted by sports psychology researchers, Greg W. Schmidt, PhD, and Gary L. Stein, PhD, there are notable distinctions between quitting due to a short-term conflict (dropout) and quitting following a prolonged period of growing dissatisfaction (burnout). Schmidt explains that the most common reason for young athletes to drop out of a sport is because they are enticed by other activities. On the other hand, burnout occurs when athletes have invested a significant amount of time and effort into a sport. Athletes at risk for burnout are usually those who have dedicated years to practice and competition, and have built their identity and social circle around their sport. The fear of losing friends and social status, as well as uncertainty about what else they can do, can lead athletes to remain committed long after the sport stops being enjoyable.

Tham Khảo Thêm:  Summer Volleyball Options

Tips for Preventing Short-Term Dropouts

When your child expresses a desire to quit a sport after only a few weeks or months, it is important to address the root cause of their dissatisfaction. It could be a response to bullying, a conflict with a coach, or struggling to pick up new skills. In such cases, your child may genuinely enjoy the sport and want to continue, but they require assistance in resolving the problem they are facing. This presents an opportunity for you to teach them the importance of following through and doing what they say they will do. Set a firm and reasonable end point, such as completing the season. Additionally, help your child find other aspects of the sport that they value, such as being a supportive teammate, improving their skills, and enjoying time with friends.

Tips for Preventing Burnout

When your child has been participating in a sport for several years and starts losing interest, introducing new elements can reignite their passion. Monotony can dull the love for the game, so consider getting your child involved in volunteer coaching with younger kids. This allows them to remember why they fell in love with the sport initially. Another strategy is to reduce specialization. Smith and Stein suggest that athletes can feel trapped when they have no alternative options. Encourage your child to play multiple sports and foster friendships outside of their primary sport, team, or club.

Change Can Be Good

Tham Khảo Thêm:  The Arizona Region Purple Card

It is essential to understand that commitment to a sport or team does not mean staying forever. Youth sports should be enjoyable and fulfilling to maintain long-term engagement. Exploring new sports and joining different teams is a positive experience for children. As parents and coaches, we can guide them through these changes, helping them develop the character to honor their commitments and leave on good terms when the time comes.

About Alpinetgheep: is a leading platform that supports and promotes youth sports. We strive to inspire athletes, coaches, parents, and administrators to create a culture of positive values and life lessons through active engagement and thoughtful curriculum. Our mission is to foster sportsmanship, character-building, and clean and healthy performance, while also cultivating leaders across communities through sports.


Q: What are some reasons why children drop out of sports?

A: Young athletes often drop out of sports because they are attracted to other activities. This can be due to changing interests or discovering new hobbies that pique their curiosity. It is essential to understand and respect their evolving passions.

Q: How can I prevent short-term dropouts in my child?

A: If your child expresses a desire to quit a sport after only a short period, it is crucial to investigate the underlying reasons. It could be a result of bullying, conflicts with a coach, or difficulties in mastering new skills. By addressing these issues and providing support, you can help your child overcome obstacles and continue their athletic journey.

Tham Khảo Thêm:  Women's Update: Hill, Robinson Advance in CEV Champions League

Q: What steps can be taken to prevent burnout in long-term athletes?

A: Burnout is a common concern for athletes who have been dedicated to their sport for an extended period. To prevent burnout, encourage your child to explore new dimensions. They can volunteer as a coach for younger kids or get involved in other activities that reignite their passion. Additionally, reducing specialization and fostering friendships outside of their primary sport can help them maintain a balanced and healthy approach to athletics.


In this article, we have explored the challenges faced by young athletes who express a desire to quit a sport. Rather than relying on authority or punishment, it is crucial for parents and coaches to address the underlying issues. By investigating the reasons behind short-term dropouts and providing support, we can help our children overcome obstacles and appreciate the value of commitment. Additionally, to prevent burnout in long-term athletes, we can introduce new dimensions to their sports experiences and encourage diversification. Remember, change can be a positive and necessary part of the athletic journey. Let’s create a supportive environment that allows our children to develop character, honor their commitments, and enjoy their athletic pursuits to the fullest. Visit for more information and resources to support your child’s athletic journey.