Wednesday, 22 May 2024

CNT Indy: Reflecting on Lessons Learned and Looking Towards the Future

The Collegiate National Team – Indianapolis (CNT Indy) concluded its nine-day experience, leaving 36 of the nation’s top college volleyball players with valuable insights and a clearer vision of their volleyball futures. The final exhibition match saw CNT Blue emerge victorious over CNT Red, finishing with a perfect 3-0 record. This article delves into the highlights of the event and the significance it holds for these aspiring athletes.

A Gateway to Success

The CNT Indy program, a part of USA Volleyball’s High Performance pipeline, aims to familiarize players with the workings of a USA gym, introduce them to National Team terminology, and identify potential athletes for future opportunities. Participants in this program were selected from the U.S. Women’s National Team Open Tryouts held in February. Notable alumni of the program include National Team players such as Kelly Murphy, Karsta Lowe, Rachael Adams, Tori Dixon, and Carli Lloyd.

Embracing New Challenges

For the athletes, the CNT Indy experience offered a chance to refine their skills and adapt to the demands of the game at a higher level. Azariah Stahl, a member of CNT Blue from Purdue University, expressed her delight at the opportunity to play with top-level athletes from across the country. She remarked, “It was an amazing experience to be able to develop in just the few days that we’ve been here.”

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An Evolving Game

The international game presents a unique set of challenges, requiring players to adjust to its faster pace and more strategic approach. Stahl mentioned the key differences she observed, stating, “In the USA game, it’s kind of just beating the block, just setting it up to get just a single block.” Katie Horton from Florida State University highlighted the emphasis on defense, mentioning how the experience helped her improve her overall technique.

Learning from Diverse Perspectives

One of the standout aspects of the CNT Indy program is the opportunity for participants to learn from a wide range of coaches and benefit from their wealth of knowledge. Brook Sassin from Kansas State University appreciated the chance to gain new perspectives on coaching techniques and strategies. She emphasized the value of embracing different coaching styles and techniques, which can contribute to personal growth and overall team success.

Forging Bonds and Building Chemistry

The CNT Indy experience not only focuses on individual development but also fosters strong bonds and team chemistry among the participants. Living in college dorms and training together for six hours a day provided ample opportunities for the athletes to connect and create lasting friendships. Some lighthearted team-building activities, such as a lip sync battle, added a fun element to the overall experience.

Looking Ahead

Reflecting on their time at CNT Indy, these aspiring athletes expressed excitement and determination to bring their newfound skills and knowledge back to their respective teams. They understood the transformative impact this experience can have on their senior seasons and their desire to lead their teams to success.

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Q: How are participants selected for the CNT Indy program?
A: Players are chosen from the U.S. Women’s National Team Open Tryouts, which take place in February.

Q: What is the goal of the CNT Indy program?
A: The program aims to introduce players to the workings of a USA gym, familiarize them with National Team terminology, and identify potential athletes for future opportunities.

Q: How does the international game differ from college volleyball?
A: The international game is faster-paced and requires players to focus on beating the block and setting up single blocks.


The recently concluded CNT Indy program provided 36 talented collegiate volleyball players with invaluable experiences and insights into their futures. This article explored the impact of the program on these athletes, highlighting their growth and adaptability in the face of new challenges. The bonds formed and the lessons learned during the intense training and competition will undoubtedly play a significant role in shaping their upcoming seasons. As these players return to their respective teams, they carry with them a stronger sense of purpose and a burning desire to succeed in their volleyball journeys. For those interested in learning more about the CNT Indy program, visit